Being a human can be complex and challenging - my goal is to help it feel less overwhelming and isolating. I offer a safe, compassionate, and collaborative space where we can work together to explore your experiences, beliefs, and goals.
I am passionate about working with people in their 20s and 30s who are looking to build confidence, cope with life transitions, and challenge negative self-talk.
Together, we’ll work on understanding your unique struggles, setting strong boundaries, and creating lasting change in a way that feels authentic to you. It’s okay to ask for help—let's start the journey toward a more empowered, balanced you.
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